Pranayama, the Art of Skillful Breathing
Thurs. mornings 7:30 - 8:30 am. 7-class SERIES. Restore vitality, reduce anxiety, & calm the mind.
Service Description
You will enroll in a SERIES of weekly classes. If you can't attend a class you may request a video by writing to Peentz@Peentz.com. Prānāyāma, the Depth and Rhythm is a Zoom online series for students with prior experience and study of the art of Prānāyāma in the Iyengar tradition. It will include both supine and seated Prānāyāma, as well as practice of digital Prānāyāma. Peentz will include a short discussion/Q&A at the end of each class. Classes are progressive and develop week to week.
Upcoming Sessions
Cancellation Policy
You may book until 25 minutes before the posted class time, and Pass holders may rebook until 20 minutes before. Otherwise we assume you attended. Classes and Passes are non-refundable. Multi-class Workshops may be rescheduled or refunded (less service charges) , and there are no partial refunds. BE ON TIME, please, Peentz stops checking her phone at class time. Classes begin promptly. If you can't find the Zoom link, text her at 857-231-2422 and she will re-send it to the email address you used to purchase.