PAST Workshops with Peentz Dubble at Iyengar Yoga St. Pete
Winter Warming Prānāyāma Workshop
PAST -- Sunday, December 10, 2017, 1-3 pm
6480 Central Avenue, St. Pete, FL 33707 | 727-914-3015
You will be guided through a special 2-hour class to soothe you into the winter holiday season. Beginning with restorative asana, you will connect with the flow of subtle energies -- the Vayus -- and explore the breath as a vehicle to bring relaxation and spaciousness. Bring light into your practice of both asana (postures) and Prānāyāma (breath control.) This workshop is open to everyone.
Effort and Surrender at Iyengar Yoga St Pete
PAST -- Saturday, November 4, 2017